'This is one of the worst updates you could have done.'

'It seems through age regression, Miss Taylor says she found her release, her coping mechanism.'

'I thought, if it's a knife crime, then that's a prison sentence - then I won't be getting out of this cell.'

Rob Davies, 61, who runs Run Ragged, a shop selling retro vintage items in Wrexham, North Wales, installed a notice warning shoppers that some cabinets are locked due to a recent spate of thefts.

They can pose a 'serious safety risk'.

The angry client lost his rag at the fast food chain's branch in Acton, West London.

The meal included two portions of lamb chops and seven chicken dishes.

A swimmer was pulled from the water at Portreath beach in Redruth this afternoon.

Experts are less than impressed by it.

With humour, warmth and steely resolve, Princess Anne-Sheilah Makhado speaks to Spotlight about her long journey as a nurse, of creating solutions in the public health system, and her burning passion for motivating women and girls to unlock their talents.